Explore complex trauma, a condition resulting from prolonged, repeated exposure to traumatic events. Learn about its causes, impacts, and effective healing strategies.
Table of Contents Dealing with intense emotions can be a challenging task, especially when your coping mechanisms seem to fail you. Dialectical Behavior Therapy (DBT) is a therapeutic approach that can help address such difficulties, making it a highly sought after psychotherapy technique. DBT was initially designed to assist individuals diagnosed with borderline personality disorder, […]
Struggling with trauma or addiction? Discover the benefits of ACT therapy as a powerful tool to help you heal. Learn more with counseling in San Antonio, TX
Do you suffer from painful memories from the past?
Are you suffering from flashbacks or nightmares?
Are your relationships being negatively impacted by an inability to trust?